Name: Everyday Food
Genre: Food

Astro’s brand-new show your healthy & simple meals busy office employees can make at home. Also, learn some useful crafts & secrets to balancing the body & mind.

Everyday Food

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Food, Wellness • 2019 • U

From produce harvested in our own gardens, to our neighbour’s fruit, food educator Peng Hui Sze shows us how to turn them into a delicious Nanyang salad.

Everyday Food S1 Ep01

Celebrating how the sandwich nourishes the office crowd, this show joins café owners who are getting creative with their sandwich offerings, served with freshly-brewed coffee.

Everyday Food S1 Ep02

Meet Jun Liang, a village dweller who uses his own home-grown food ingredients to make various pickles. See how he uses salt, vinegar & sugar to add flavor & prolong the life of food.

Everyday Food S1 Ep03

Live healthier with home-cooked food! Join Bao Zi Jie, a life enthusiast, in mastering healthy baking and exploring various types of vegan, paleo and gluten-free cakes and more.

Everyday Food S1 Ep04

Charmaine left her media industry job to become a food adviser after the passing of a few friends. See how her "vitality soup" is helping many city dwellers with poor eating habits.

Everyday Food S1 Ep05

See how fresh food, yoga & a simple life have revitalized a woman who was once ill. Join her as she prepares holistic vegan dishes filled with fresh herbs.

Everyday Food S1 Ep06

Chef Ming brings out the best of every ingredient in his creations, slicing, dicing and frying before boiling them to pots of perfection. He lives his life with patience and determination.

Everyday Food S1 Ep07

Home farmer Hoyyee started making her own bread and food, from planting to fertilizing and proofing or resting, reflecting her philosophy of slow food and slow life.

Everyday Food S1 Ep08

In ‘Urbanomad’ private chef Lin Jing Tian’s hands, the simple tofu takes on the lead role. It is her philosophy of putting extra into the ordinary, where every tofu dish is a journey.

Everyday Food S1 Ep09

See how yoga instructor Low Hui Zhi’s Eight-Treasure Congee embodies the philosophy that life’s journey should be savoured as much as the destination.

Everyday Food S1 Ep10

Recreate the past with Wind Sow, who is giving childhood comfort food like lard, nutmeg & pork belly a new lease of life. See how Wind’s fresh take on "peasant food" evokes fond memories.

Everyday Food S1 Ep11

Ah Hong’s relationship with the wet market is built on sincerity & respect. Taste perfection as his hands knead life into his beautiful fresh pasta, made with a generous dash of heart.

Everyday Food S1 Ep12

Meet husband & wife team, Vicky & Sam, whose endeavor to create healthier food options for their family has led to an impressive line of fifty sausage flavours.

Everyday Food S1 Ep13

See how Connie Chew creates magic in jars - fermented vegetables including garlic, onions & tea leaves that are blended with sambal belacan, cincalok, durian & seafood.

Everyday Food S1 Ep14

A practitioner of Chinese medicine believes food is the best medicine, making pancakes, milk, sushi and desserts from grains. She’s happy to be improving lives as a food therapist.