Name: Healthy-licious
Genre: Food
Cast: Hoon Mei Sim

Get the skills and knowledge to make nutritious ingredients taste good and delicious food nutritious by taking pointers from nutritionists, chefs & other experts.

Healthy-licious

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Food, Wellness • 2020 • U

Nutritionists debunk the myths about supposed food minefields for the elderly. Hong Kong chefs also bring you some delicious HK style food the older set can safely enjoy.

Healthy-licious S1 Ep01

Nutritionists share a guide to boosting your teenagers’ growth, along with creative recipes that will get them eating healthy with little effort!

Healthy-licious S1 Ep02

As many youngsters enjoy full-flavoured food, nutritionists will show you how to cook high heat dishes the correct way – and create the perfect, nutritious roast chicken!

Healthy-licious S1 Ep03

A nutritionist and chef shares many quick and simple cooking tips & methods to retain the nutrition in the dishes we make.

Healthy-licious S1 Ep04

How do you eat out healthily? Learn how with a good helper, the housewife nutritionist. Also, the chef will guide you how to avoid a health minefield and prepare a balanced meal.

Healthy-licious S1 Ep05

As long as you avoid sugar and fat, you can have dessert! Dessert chefs introduce the three cooking small tips you need to enjoy dessert in a healthy way.

Healthy-licious S1 Ep06

Health experts reveal the facts behind white-collar workers’ lack of nutrition, while the chef shows you how to incorporate chickpeas & konjac noodles for a healthier diet.

Healthy-licious S1 Ep07

Energy bars, or biscuits can easily cause malnutrition & excessive sugar intake. A nutritionist mum & chefs make healthy & delicious snacks that fill in the gaps of children's nutrition.

Healthy-licious S1 Ep08

Popiah & fishhead rice noodles with excessive seasoning can cause three common health problems in mid-life. Join chefs & nutritionists and get on the path to a healthy, delicious diet.

Healthy-licious S1 Ep09

Discover potential dangers hidden within popular health foods. From sashimi to olive oil, nutritionists will advise you on how to derive the best nutritional value from what you eat.

Healthy-licious S1 Ep10

Nutritionists & Hong Kong chefs show you healthy, delicious dishes including salted fish with tofu & diced chicken pot & red date fish soup to sustain & strengthen your elders.

Healthy-licious S1 Ep11

A nutritionist & chef will show you how to put together & keep ingredients fresh. Also, several versatile sauces you can adapt to jazz up daily dishes with no repetition.

Healthy-licious S1 Ep12

Join our chef to learn great, kid-friendly recipes – from homemade cream cheese to grilled chicken pie. Also, learn how the colours of fruits & vegetables relate to health.